We all spend a lot of time in our bedroom. The space where you sleep should be a safe and comfortable haven, and yet bedroom mould is one of the most common issues in UK homes. Finding the best anti mould paint is only one part of a broader solution.
To ensure you get rid of bedroom mould long term, you need to understand and eliminate conditions that promote spore growth. This guide will explain why bedrooms are so prone to mould infestation, how to eliminate the causes, and steps to take to clean and redecorate to help keep mould away.
Why Bedrooms Are So Prone to Mould
There's a distinct set of reasons why bedrooms are mould prone. Many of the causes are relatively easy to eliminate with routine cleaning and maintenance that takes just a few minutes a day to implement.
Here's why bedroom mould is so common:-
Sleeping Increases Humidity
When we sleep, we release moisture into the air as we exhale – each person in a room will breathe out 500ml to 1litre of water. This extra humidity settles on cold surfaces like external walls, ceilings, and around windows.
Poor Ventilation
Bedrooms are usually closed for hours at a time. Windows stay shut for warmth or security, which allows moisture to accumulate. Wardrobes and large furniture placed against walls also restrict air movement.
Solution: Daily ventilation, particularly in winter. Using a dehumidifier also removes excess moisture from the air. Moist air is much more difficult to heat, so ventilating thoroughly during the cold months will help your heating keep the room warm and dry.
Moving furniture a couple of inches out from the wall, and regularly checking and cleaning behind will prevent spore growth.
Cold Surfaces & Thermal Bridges
North facing walls, corners, and uninsulated external walls and ceilings cool faster than the rest of the room. When warm bedroom air hits these cold surfaces, condensation forms and mould follows soon after.
Solution: Make sure your home is as well insulated as possible, particularly in cold ceilings.
External Water Ingress
If you have damp patches on your walls, there may be issues with water ingress from water running down your exterior walls and seeping into your home.
Solution: Check your gutters and downpipes, and ensure that pointing on walls is free from holes and damage.
The Health Risks of Sleeping in a Mouldy Bedroom
Spending hours each night in a room with mould is far from harmless. Even a small patch can release airborne spores.
Health concerns associated with mould exposure include:-
- Allergic reactions.
- Asthma flare ups.
- Coughing, wheezing and congestion.
- Irritated eyes, nose and throat.
- Disturbed sleep.
- Symptoms that improve when leaving the room.
Children and anyone with respiratory conditions are particularly vulnerable to mould exposure. Choosing the right anti mould paint for bedroom walls is part of creating a healthier environment, but it should be paired with proper moisture management.
Why Natural Anti Mould Paint Is the Best Choice for Bedrooms
Mould resistant paint sold in DIY chains is usually plastic based and reliant on synthetic biocides to retard spore growth. These synthetic chemicals gradually break down over time and lose effectiveness. Plastic based paint ingredients can trap moisture behind the paint film, which can make damp and mould issues worse.
Natural mould resistant paint works differently and is ideal for bedrooms because it supports healthier indoor air quality, and allows moisture to move through the paint film.
Natural paint benefits include:
- Breathability – Natural mineral and lime based paints allow water vapour to pass through the wall. This prevents moisture being trapped and reduces condensation build up.
Breathable paint is particularly helpful for heritage properties with solid wall construction. - High pH – Lime based paints naturally resist mould growth due to their alkaline pH. This offers effective, long lasting protection without synthetic chemicals.
- Low VOC – Bedrooms should not be filled with harsh paint fumes. Natural anti mould paints have very low VOC levels, making them safer for children, anyone with asthma, and anyone who reacts to strong fumes.
- Long term anti mould performance – Because mould resistance is created by natural mineral properties, effectiveness does not decline over time.
For mould prone walls in a bedroom, these advantages make natural anti mould paint the most reliable long term solution.
Best Anti Mould Paint for Bedrooms: Our Recommendations
These paints are ideal for regulating moisture, improving air quality, and keeping mould away on bedroom walls and ceilings.
Auro 303
Auro 303 is a highly breathable, mineral based paint suitable for bedroom walls that suffer from condensation or cold spots. It can be applied to plasterboard, wallpaper, render and mineral based surfaces.
Auro 327
Auro 327 is a lime based anti mould paint that is solvent free and particularly effective in high moisture areas. Its natural high pH discourages mould growth and makes it a strong choice for properties where black mould has returned repeatedly.
Both paints can be used on bedroom ceilings as well as walls, which is important because ceilings are often affected by overnight condensation.
How to Prepare a Mould Prone Bedroom for Painting
Even the best anti mould paint for bedroom walls will not perform well unless the surface is properly prepared.
Here's some important steps you should take before cracking open that tin of paint:-
- Remove existing mould – Use a natural mould remover such as Auro 412. Spray the area, leave it to work, then gently remove residue with a soft brush or cloth.
- Treat the area – Apply Auro 413 Mould Stop to discourage future regrowth on problem walls and corners.
- Clean remaining surfaces – Remove dust, marks and residues using a natural surface prep product. This improves adhesion and gives a better finish.
- Repair cracks and damage – Fill gaps to prevent moisture settling in cold weak spots.
A Healthier Bedroom with Natural Paint
Choosing the best anti mould paint for bedroom walls is about more than appearance. Natural breathable paints help create a safer sleeping environment, reduce airborne spores and support long term moisture control.
Need advice about the best anti mould paint for your bedroom? Contact us and we'll be happy to provide bespoke advice about your next project!
